Victory Performance and Physical Therapy || Physio || Sports Massage || Personal Training In Culver City

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Workout 51

Recovery mobility day.

Lets spend some time working on our quads and adductors (front and inside of the legs).  I know, I know…. it sucks.  Do it.
Message me for modifications if you have an injury.

Workouts posted every day at 4am PST at victoryperformancept.com.