Workout 31
5 rounds as quick as you can complete with proper form.
20-15-10-15-20 reps.
Keep moving!
Message me for modifications if you have an injury.
Workouts posted every day at 4am PST at victoryperformancept.com.
5 rounds as quick as you can complete with proper form.
20-15-10-15-20 reps.
Keep moving!
Message me for modifications if you have an injury.
Workouts posted every day at 4am PST at victoryperformancept.com.