Santo Riva 8/11/23 Santo Riva 8/11/23

The Benefits of Working Out Barefoot

Don’t be afraid to kick it barefoot!

Santo Riva 1/16/23 Santo Riva 1/16/23

Why ACL Rehab Fails (Part 1 of 2)

Why are there so many ACL tears in sports? Why do repairs fail so often? Read this to find out more. If you HAVE NOT injured your ACL, this is still for you!

Santo Riva 1/4/23 Santo Riva 1/4/23

Why Going To Physical Therapy Will Fix Your Back Pain When YouTube Videos Don't

We love YouTube… but it probably won’t fix your back pain. Read more to find out why.

Santo Riva 12/6/22 Santo Riva 12/6/22

Sports Massage Vs. Swedish Massage - Which Is Right For Me?

A quick guide to defining the differences of the two!

Santo Riva 12/4/20 Santo Riva 12/4/20

Mobility Workshop Sunday December 6th 9 am

⁠After helping thousands of people suffering from aches and pains find a solution, I found a common theme: lack of moving their joints DAILY!

Santo Riva 12/3/20 Santo Riva 12/3/20

If You Think Wellness is Expensive, Try Illness

Pay now or pay later?

Santo Riva 12/3/20 Santo Riva 12/3/20

14 Day Mobility Challenge

Santo Riva 12/2/20 Santo Riva 12/2/20

Feeling Stuck? Here is How I Get Unstuck.

Santo Riva 12/2/20 Santo Riva 12/2/20

No Gym, No Problem

Santo Riva 12/2/20 Santo Riva 12/2/20