Workout 60

 
workout 61

Tabata!  20” work, 10” rest.  Perform 8 rounds of each exercise before moving on.  Keep moving!

Scale up/down as needed.

Message me for modifications if you have an injury or if you have any questions.

Workouts posted every day at 4am PST at victoryperformancept.com.

Previous
Previous

Survival of the Fittest

Next
Next

Sex and Low Back Pain - Don't Let It Stop You!