Have You Been Consistent?
It has been an interesting couple of months that is for sure. One thing that there has been a lot of is uncertainty. Uncertainty of what is going on and uncertainty of how long it is going on for.
One thing uncertainty does is that it makes us doubtful, fearful. We let doubt fear and uncertainty run our lives and make poor decisions.
How do we break this loop? Action! We must take consistent action.
There are some things that this pandemic will not change. That is if you want to see results you need to take consistent action.
This has always been true in our clinic. The patients who receive the best results take the most consistent action.
Even in this time of pandemic our clients have still seen progress in their own health and wellness because they have been consistent. Our clients keep showing up. It was a little weird at first treating patients from home over Zoom. However in the past few weeks that weirdness has worn off and now it is the new normal.
Now our patients are saying wow I feel so much better. I feel stronger and more capable and more confident. A few weeks ago I was not able to do that and now I can do it multiple times.
That is the power of consistent regular action. Your speed of transformation is based off of consistent action and confidence.
That is what we do for our clients. We are there for them to show them what they CAN DO to get them out of pain and back to living their new normal life. The patients who take action get better and they regain their confidence in their abilities!
If you have been holding out on taking action on an injury or muscle ache how long are you going to wait before you take action?
We know it is uncertain time, however here at Victory we are certain we can help you create a plan of action to get you more confident and back to moving the way you want to move, you just have to show up!